Rest, nourish, care.
A weekly class to meet with pregnant mums.
You will be welcomed and nourished with rest; a sharing circle; the opportunity to simply ‘be’; time to connect with yourself, with your baby and others mums.
You can expect…
Gentle movement and music
Sharing circle
Gentle guidance to connect with yourself
Opportunity to connect with other mums
Meditation
Warm drinks and treats to complete
Rest, Nourish, Care
“Let us make pregnancy an occasion when we appreciate our female bodies.”
Merete Leonhardt-Lupa